Do you have quesitons about your physical health?
Are you worried about addictive behaviours around harmful substances such as vaping?
Do you have disordered thinking about food?
There are people who can help.
Health: What support is there for me in school?
School nurse
PDC in tutor time
Tutor
Head of Year
Health: What support is there for me outside of school?
Parents/Carers
Speak to your GP
https://www.nhs.uk/live-well/exercise/exercise-guidelines/physical-activity-guidelines-children-and-young-people/
https://www.youngminds.org.uk/young-person/medications/