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Don't Suffer In Silence, Make A Report.

There might be times where you need to speak to somebody but it's the summer break, or school is closed. Do not worry, there are other places you can access support.

 

If you are feeling low or unsafe, it is important you talk to someone you trust and let them know how you feel.  Sometimes it can be difficult to talk to friends and family so here are some other places you can contact instead:

Childline – 0800 1111

Samaritans – 116 123

Hopeline – 0800 068 4141

NSPCC – 0808 800 5000

CAMHS – 0203 513 3800

 

https://www.talkofftherecord.org/

www.nspcc.org.uk

www.selfharmuk.org

www.youngminds.org.uk

www.kooth.com

www.papyrus-uk.org